Have you heard of ALTR? It's one of the newest fitness studios in Minneapolis. They just opened on August 28th! I was offered a complementary visit for me and a friend to try out a class and share my experience. My friend Vicki works downtown and is always up to try out new classes, so I offered the 'friend' pass to her. She's a big fan of Alchemy and Physical Culture, and said she had been Continue Reading
Weekly Recap: Happy Thanksgiving!
Happy Thanksgiving everyone! I hope that you had a wonderful holiday. I'm back today with my weekly recap and link-up with Jess at Jess Runs Atlanta. Be sure to join us- I'd love to read your recap! Monday: 7 miles before work at a 9:04 min/mile. Tuesday: 5 miles at 8:55 min/mile before work. My friend Christie and I were about 3.5 miles in before the sleet/hail started. Yikes! I was glad we Continue Reading
Fits Do Fitness Class Reviews: FlyFeet Running
FlyFeet Running is a brand new studio located in downtown Minneapolis (next to the iconic Bob Dylan mural.) It was founded by an ex-Target VP / marathoner Kristin Shane. "Fly Feet, which offers group running classes in a setting similar to spin classes, plans to open this fall in about 5,800 sq. ft. on the building’s first floor, fronting Fifth Street South and adjacent to the world-famous Bob Continue Reading
Fits Do Do Fitness Class Reviews: The Resistance Movement
Last Thursday, I attended a bodyART class at The Resistance Movement in St. Paul. The studio: The studio is brand-new, very modern, and clean. They have a full locker room and showers. A lot of boutique fitness studios do not offer showers onsite, so that is a nice bonus. The environment: Right away, I was welcomed warmly and given a full tour of the studio. The instructors were so nice to Continue Reading
Fits do Fitness Class Reviews: Surge Cycling
I recently asked for recommendations on good spin studios in the Minneapolis area and my friend Christie came through for me! She suggested that I join her at Surge Cycling. She used to be really into spin when she lived in NYC and she said she was happy to find Surge Cycling when she came to Minneapolis as it offered a similar class as to what she was used to. I joined her last Sunday for Continue Reading
Weekly Recap: 11 Weeks Until the Phoenix Marathon!
Happy Sunday! It's time for my weekly recap of training for the Phoenix Marathon; only 11 weeks to go! A running friend asked me if my legs felt totally recovered from the Richmond marathon yet (which was just four weeks ago!) Mentally I feel good and excited to be training, but I'm sure there is still some residual fatigue in my legs. In a period of twelve months, I will Continue Reading
Fits Do Fitness Class Reviews: Solidcore Arms & Abs!
Last fall, I tried my first [solidcore] class. I LOVED it. Read all about it here. Since then, I have tried to take a class a week. I would love to do it more often. But it always leaves my legs pretty sore, so I found it challenging to fit it into my marathon training. Solution? [solidcore]'s Arms & Abs class! As a quick refresher... [solidcore] is a fitness studio offering classes Continue Reading