Hello! It's time for my weekly recap of training for the Antarctica Marathon (and life in general.) Here we go: Monday: New Year's Day! Like many of you, I had the day off of work, so I slept in and then headed down to the treadmill to run. 2 mile warm-up, 6x1200m repeats at a 7:25 pace with 1 minute recovery (I walked), 2 mile cool down. 9 miles total at an 8:40 min/mile pace. It was kind Continue Reading