After last week's 76 miles, this week was the beginning of THE cutback- it's basically taper time! This week was still a tough one though but mostly good! My coach usually has given me a two-week taper, but he said after already running two marathons this year (Tokyo and Grandma's) he thought it might be good to give me a longer, more gradual taper. Here's how it all went down: Monday: The Continue Reading
Weekly Recap: Happy Labor Day!
Happy Labor Day! I hope you had a wonderful weekend- hopefully a long, relaxing one too. Dustin and I spent our weekend at the cabin in northern Wisconsin and it was awesome. Lots of running of course, but plenty of paddle-boarding and relaxing too. And good eating! I brought a few Hello Fresh meals up there to make, which were tasty. The next time we head to the cabin will be when I attend Continue Reading
Weekly Recap: A Cutback Week & Arms/Abs!
Twelve weeks until the Richmond Marathon! There are also only SIX weeks until the Twin Cities Marathon, which I know a lot of you will be running. How is YOUR training going? Are you excited? Please let me know if you are running TCM in the comments so I know to look for you! Here's how my training is going...at least how it went last week! Monday: No running, Arms & Abs class at Continue Reading