Like many of you, I have fitness/running goals that I am focused on and driven to achieve. I put a lot of time and effort into my training, and I hate to be set back by injury or illness; it can be very frustrating. So a few months ago, when Ted at Sound Probiotics reached out asking me to try their product, I was willing to give it a shot. And now, nearly 5 months later, I can't say enough good Continue Reading
Week 10 of Training for the Tokyo Marathon & Sound Probiotics
Remember this post, when I first announced that I would be running the Tokyo Marathon? It was a week before the Outer Banks Marathon. It seems like ages ago! On November 9th, I ran the Outer Banks Marathon after which I took 2 weeks off from training. Then I dove right back in to preparing for the Tokyo Marathon. Now I am on week 10 of training with only 3 weeks left to go! Here's how Continue Reading