Alternate title: How not to be lazy. Jk. It's not easy to get up early to run. I get it. Your bed is so cozy. You're so tired. You just don't want to...It's very easy to convince yourself not to do it. The excuses are plentiful. So how does one do it? Well, sometimes I give in to the excuses, but most of the time, I don't. Here are some of my tips for getting up in the morning to Continue Reading
Why You Love Running on National Running Day!
Happy National Running Day! I hope you have an opportunity to get out there for a run, no matter how short or long, to celebrate the awesome sport of running! My top reason for running today is because it makes me feel good about myself. Sounds a little lame, but its the truth. The endorphins, the feeling that I am strong, the pride in I feel in pushing myself- those things make me feel good. Continue Reading