This post should really be named "how to deal with IT band syndrome," as I feel like that was the focus of my week! (Actually, that's not a bad idea for a post...stay tuned!) Monday: Rest from running. Barre class after work at Pure Barre. I usually don't go to Pure Barre; it's not that I don't like it, but the Barre Edina is more convenient and I like their classes just a little bit more (they Continue Reading
Fitting Remarks: What You Actually Need to Train for a Marathon
So you are thinking about training for a marathon but you're feeling a little overwhelmed about what you will need to get started. There's so much information out there, it's hard to know what do you really need to train for a marathon? Here is my list of 5 things you'll definitely need to start training for a marathon: A Plan. Running Shoes Weather Specific Gear Time A Continue Reading
How To Talk to Runners: Advice From A Non-Runner.
(This is a guest post from a friend of mine who would like to remain anonymous. The opinions expressed in this post do not reflect the opinions of the Right Fits...enjoy!) Let’s be out with it; talking with runners can be difficult. At one point, everyone’s had it happen to them. You have a friend that’s a runner. Then you have another friend that’s a runner. You naively think to yourself “I bet Continue Reading
Fits Do Race Recaps: The 121st Boston Marathon.
This past Monday, I ran the 121st Boston Marathon. This was my 26th marathon, 5 out of 6 of the World Majors, and state #17 on my 50-state goal. It's taken me a bit longer than usual to write this recap. I think it's because it's really hard for me to separate my personal performance from the race as a whole. I worked hard to get to Boston. It took a lot of sweat and tears to Continue Reading
Weekly Recap: 5 Weeks Until Boston!
Happy Sunday! I hope you are having a wonderful weekend. I'm here with my weekly recap of training for the Boston Marathon- only 5 weeks to go! I'm linking up with Jess at Jess Runs ATL; details below if you want to join us. Here's how my training went last week: Monday: 1 mile warmup, 8 miles at a 7:40 pace, 1 mile cool-down. I did this before work so it was hard to get to that 7:40 Continue Reading
Weekly Recap: Thank Goodness for the Treadmill!
All I can say about this week is thank goodness for my treadmill. Minneapolis was hit this week with a CRAZY cold spell- cold even for Minneapolis. Combined with a very long and busy work at week (I ended up with 65 hours at the office- that's a lot for me), I didn't have a ton of time to do much more than squeeze in my miles early in the morning in the basement on the Landice. I love that Continue Reading
Weekly Recap: Happy Thanksgiving!
Happy Thanksgiving everyone! I hope that you had a wonderful holiday. I'm back today with my weekly recap and link-up with Jess at Jess Runs Atlanta. Be sure to join us- I'd love to read your recap! Monday: 7 miles before work at a 9:04 min/mile. Tuesday: 5 miles at 8:55 min/mile before work. My friend Christie and I were about 3.5 miles in before the sleet/hail started. Yikes! I was glad we Continue Reading