Happy Labor Day! I hope you had a wonderful weekend- hopefully a long, relaxing one too. Dustin and I spent our weekend at the cabin in northern Wisconsin and it was awesome. Lots of running of course, but plenty of paddle-boarding and relaxing too. And good eating! I brought a few Hello Fresh meals up there to make, which were tasty. The next time we head to the cabin will be when I attend Continue Reading
Weekly Recap: Double Runs?!?
You read that title correctly. Double runs. Scary! I am sure some of you think that double runs are the most ridiculous thing ever, especially for a girl with a marathon PR of 3:54. I mean, what possible reasons would there be for a middle-of-the-pack runner like me to do two runs a day? I had the same questions when my coach Antonio put them on my schedule. I was definitely not on board at Continue Reading