Today's installment of Friday Five is five local dog-friendly races, all for a good cause!   As you know, Matilda is one of my favorite running companions. She jogs with me quite a bit (9 min/miles) and then she "runs" with Dustin (usually around a 7:30 min/mile) on his easy run days. She recently had her 5 minutes of fame in this month's issue of Runner's World. She's definitely a Continue Reading