Another week, another weekly recap! I'm linking up with Jess at Jess Run ATL; join us! Details below. Here's how training for the Boston Marathon went this week: Monday: I had the day off of work for the New Year's holiday, so I was able to run outside in the sun! Yay! My workout was "Yasso 800's": 2 mile warm-up, 6x800m with 2 minutes in between each, 2 mile cool-down. The goal pace for the Continue Reading
Where to Run in Chicago (And What to Know)
My friend Heather has graciously written a guest post for you about where to run in Chicago and what to know! Enjoy! Chicago, America’s second city, is known for deep dish pizza, cutting edge comedy and pioneering architecture. But few people are aware that Chicago actually boasts one of the more vibrant running communities in the country. We all know that Midwestern runners are some of the Continue Reading