This past Memorial Day, I ran the Brian Kraft Memorial 5k. It is a flat and fast race around Lake Nokomis. When I say FAST, I mean it! The winning time was 14:20! It attracts a very competitive field. I ran this race last year, but it was right after the Flying Pig Marathon, so I was still in recovery mode. This year, I was ready to race! I participated in this race as part of my running Continue Reading