Hello there! I'm hoping to make today's post short and sweet. I'm linking up as usual with Jess from Jess Runs ATL for our weekly recap. Details at the end of this post! Monday: Barre at the barre. Still recovering from 26.2 on Saturday. Tuesday: [solidcore] before work with my friend Lindsey, 4 mile run with her after work- so nice to have a friend who does two workouts in one day with you Continue Reading
Weekly Recap: 12 Weeks Until the Boston Marathon 2017
Happy Sunday! I'm back as usual with my weekly recap of training for the Boston Marathon. Here goes: Monday: Day off of work- I took advantage of the holiday by sleeping in, lounging on the couch with coffee and a book for a while before finally heading out for my run around 10:30 am. I think I was dreading the workout a bit, as it was my coach's notorious 15-10-10-5 workout. 1 mile to warm-up, Continue Reading
Weekly Recap: Five Weeks Until the Big Cottonwood Marathon!
Another week of training in the books! I would say it was mostly a successful week. Lots of miles left me very tired each day though, that's for sure. I took naps on both Saturday and Sunday. I'm trying to ensure I'm getting the rest my body needs (which seems to be a lot of rest, ha!) Here's how my training worked out this past week: Monday: My coach's notorious 15-10-10-5 workout. Continue Reading
Fit Tip Friday: Race Day Gear!
Last night's webinar with Nathan of Minneapolis Running (and me) was all about Race Day Gear. If you're training for the Twin Cities Marathon (or any fall marathon), I think these tips will be helpful as you start to finalize your gear for the big day. I'll share the video of our webinar soon, but I thought I could recap here for Fit Tip Friday just a few of the things that we talked about. Continue Reading