Alternate title: How not to be lazy. Jk. It's not easy to get up early to run. I get it. Your bed is so cozy. You're so tired. You just don't want to...It's very easy to convince yourself not to do it. The excuses are plentiful. So how does one do it? Well, sometimes I give in to the excuses, but most of the time, I don't. Here are some of my tips for getting up in the morning to Continue Reading
Friday Fit Tip: Fitting Remarks from Jeff Galloway at Run n Fun.
It's time for Fit Tip Friday! Today, I'm sharing someone else's tips- that someone being Jeff Galloway. Two Thursdays ago, I attended a Jeff Galloway Meet and Greet at the Run n Fun Minneapolis store. Run n Fun Minneapolis This event began at 5 pm with shopping, snacks, and an opportunity to say hello to Jeff and take pictures. At 5:30, he began his official Continue Reading