By Cool J in Minneapolis"Friday's Favorite Fit" was on a short hiatus (I blame Berlin!) But don't worry, now it's back, and today's favorite fit is the Runner's World Cookbook:Have you ordered a copy of the Runner’s World Cookbook?No?What are you waiting for?!?Runners, you will LOVE this cookbook! It has 150 easy, delicious, and QUICK recipes loaded with all the right vitamins and protein that you Continue Reading
Fitting Remarks: 25 Golden Rules of Running
By Jess in MinneapolisWith Berlin behind me, I have had some time to reflect on my performance, and what I need to do differently for my next marathon. I have been researching a bit online, ordering a few new books (such as YOU (Only Faster) and the Runner's World Cookbook).Throughout my online research, I came across this handy article from Runner's World. I found a lot of their Golden Continue Reading
Fitting Remarks: Running Rules of Thumb
Borrowed from Mark Remy's Rules to Run ByRunning Rules of Thumb1. If you see a porta potty with no line, use it. Even if you don't need to.2. If you have to ask yourself, Does this driver see me? The answer is no.3. If you have to ask yourself, Are these shorts too short? The answer is yes.4. 1 glazed doughnut = 2 miles5. You rarely regret the runs you do; you almost always regret the runs you Continue Reading
Fitting Remarks: The Runner’s Rule Book
By Cool JLL gave the D-man this perfect book for his birthday:Though his birthday was in July, she gave him the book this past weekend in the Dells. It is a highly entertaining book for runners, and I plan to 'share' several of its chapters in future posts! But I definitely want to "source" this, so please, please, please go pick up your own copy! The author is Mark Remy, along with the Continue Reading