Today's Friday Five Favorites is all about the TRACK. Marathon training is about endurance, but speed training is still an important component of a successful plan. Historically, I have usually done my workouts on the same trails on which I do my long runs. But more recently, I have headed to a local track for my shorter speed sessions. And guess what- I'm loving it! There are so many Continue Reading
Training for the London Marathon…and Pool Running
Training for the London Marathon has started out a little differently than I had hoped! Let me recap last week for you: Monday: Hiked Camelback Mountain in Phoenix, about 2 hours Tuesday: Rest. Returned to Minneapolis Wednesday: More rest. Thursday: [solidcore] with Tom as the teacher. He's one of the owners- awesome, awesome class! I go to Arms & Abs at solidcore a fair amount, Continue Reading
Fits Do Race Reviews: The Phoenix Marathon
Marathon #21 complete! State #16 checked off the list. On Saturday, February 27, I completed my 21st marathon, the BMO Harris Phoenix Marathon (i.e. often referred to as the "Mesa Marathon," and not to be confused with the Rock n Roll Phoenix Marathon) We flew into Phoenix Friday morning, arriving around noon. We headed straight to the expo. Expo: The marathon expo was held on Friday, February Continue Reading
Weekly Recap: Two Weeks Until the Phoenix Marathon
I still love running; I'm just not "in love" with running. That about sums up this week. If you recall, last week was a big one- it was my peak week with 76 miles. I loved running last week. But this week? It kinda lost its charm. The incredibly cold windy weather meant that I was on the treadmill basically the whole week. And of course, my body was tired from the previous week. And I had the Continue Reading
Weekly Recap: 4 Weeks Until the Phoenix Marathon!
Last week, I mentioned that my work trip was cancelled as I was needed in Minneapolis and it was good I was here! Work definitely was the focus last week as it was very busy; I was challenged with trying to fit in the running where I could. There was not a lot of time to focus on my marathon training- not a lot of time for double runs- or even single runs! Morning running was no longer optional Continue Reading
Guest Post: My First Marathon Experience by Eric Roling
Last weekend, I was a happy spectator for the Twin Cities Marathon. Today, I'd like to share the story of Eric Roling, who was a happy runner at the Twin Cities Marathon last weekend. I met Eric through my blog and have been excited to follow his journey a bit as he prepared for his first marathon. I thought you might enjoy hearing a bit more about it. By Eric Roling: On Sunday, I Continue Reading
Fitting Remarks: You Know You’re a Twin Cities Runner…Part 2!
Over a year ago, I shared a list, "You Know You're a Twin Cities Runner...." That post was a lot of fun to put together, so on my run today, I started brainstorming more ways that you know you're a Twin Cities runner! First, go check out that post and then read my additional ways below for You Know You're a Twin Cities Runner- Part 2! #1. You have been stopped in your tracks by the stunning Continue Reading