As 2015 comes to its close, I decided to take some time and reflect on the year. I started 2015 on a three month work assignment to Singapore. I remember someone commenting then that it would be my "longest year ever" since I entered 2015 thirteen hours "earlier" than Minneapolis did, so I will get thirteen more hours this year, ha! I wouldn't say it ended up being a Continue Reading
Fitting Remarks: Merry Christmas!
Merry Christmas everyone! I hope you are enjoying your day, perhaps with a Christmas run or a much-deserved rest day. We opted for a Christmas morning run with two running club friends. The weather wasn't actually too bad- about 25 degrees but no wind. I wore my YakTrax Run because the trails were a little slick, but I probably didn't need them. Dustin and I also donned our "This Continue Reading
Guest Post: An Injury-Prone Runner’s Path to a Strong Marathon
We runners face a multitude of challenges along each of our running journeys- some nutritional, some physical, some mental. Each challenge can be incredibly frustrating- I know. My running club friend Betsy considers herself to be “injury-prone” and has had her own set of challenges, but she recently set a HUGE PR at the Twin Cities Marathon in 2015. She graciously offered to share her running Continue Reading
Weekly Recap: Three Weeks Until the Richmond Marathon!
After last week's 76 miles, this week was the beginning of THE cutback- it's basically taper time! This week was still a tough one though but mostly good! My coach usually has given me a two-week taper, but he said after already running two marathons this year (Tokyo and Grandma's) he thought it might be good to give me a longer, more gradual taper. Here's how it all went down: Monday: The Continue Reading
Guest Post: My First Marathon Experience by Eric Roling
Last weekend, I was a happy spectator for the Twin Cities Marathon. Today, I'd like to share the story of Eric Roling, who was a happy runner at the Twin Cities Marathon last weekend. I met Eric through my blog and have been excited to follow his journey a bit as he prepared for his first marathon. I thought you might enjoy hearing a bit more about it. By Eric Roling: On Sunday, I Continue Reading
Fitness Fashion Friday: Knixwear Athletic Underwear
Whether or not you wear underwear under your running shorts or tights is definitely a fitting debate. I'll be honest- I don't usually wear them on a run with shorts or tights. On a very un-scientific poll of my running friends, most of them do not wear them either. Why? Most running shorts have built in underwear. It's one more thing to worry about; one more thing that could chafe or annoy me Continue Reading
Fitting Remarks: You Know You’re a Twin Cities Runner…Part 2!
Over a year ago, I shared a list, "You Know You're a Twin Cities Runner...." That post was a lot of fun to put together, so on my run today, I started brainstorming more ways that you know you're a Twin Cities runner! First, go check out that post and then read my additional ways below for You Know You're a Twin Cities Runner- Part 2! #1. You have been stopped in your tracks by the stunning Continue Reading