Today’s Fit Tip Friday is all about managing race morning (and a little about managing the evening before race day) Race morning at Flying Pig...Be sure to get a picture or two, even with a random stranger! Most likely on race morning, your stomach will be full of nerves. The big day is finally here! I have completed 16 marathons, but I still get nervous on race day. Yes, Continue Reading
Fit Tip Friday: How to Successfully Maneuver a Support Stop During a Race.
If you're a new distance runner, or even an experienced one, you may find support stops to be a bit of a frustrating experience. But they shouldn't be! I mean, the support stops are located on a race course to help you, not to hinder your performance. With a few simple tips, you should be able to eliminate any struggles you encounter at support stops. How to Successfully Maneuver a Support Continue Reading