The sun is shining here in Minneapolis!
But even with the sun..I still feel a little glum. Let’s discuss…
Monday: [solidcore] before work, vinyasa class at Corepower Yoga (at 7:30 pm- love the late class options for my current work load.)
Tuesday: 1 hour personal training with Ericka of EDK Training She came to my house again and gave me a killer workout.
(Look at me- weight bearing on both legs! That right one looks a little puffy though, doesn’t it…)
Wednesday: [solidcore] before work
Thursday: Complete rest, early start and a late night at work.
Friday: Swam 2,000 yards before work
Saturday: 45 minute spin class at Surge Cycling, then I zipped over to [solidcore] right afterward. (They are very close to each other). Then a quick change and off to my second private swim lesson with Jordan at the YWCA. So great! In just 1/2 hour she gave me so many great tips to become a stronger swimmer. I highly recommend her.
After those [three] workouts, I met my sister and my niece at Blush Beauty Room for a make up lesson. The lessons were a gift for my niece, who is turning 15 in a week. I never got make-up lessons as a teenager and I wish I had; the class was SO helpful. I learned a lot (and ended up buying a lot of new make up too, but that’s not required at all.)
My sister attended too- we all got a few tips and tricks 🙂
It was a fun afternoon; I hope my niece remembers it fondly, as I definitely will!
Sunday: Another double-up on classes in the morning- [solidcore] followed by 45 minute spin class at Surge Cycling. I flipped the order and did solidcore (strength class) first and then spin. I think I prefer cardio first and then strength; I like breaking a sweat first at spin before pushing my muscles at Solidcore.
In the early evening, I met my friend Monica at Up Yoga, which is a new-to-me studio in her neighborhood of Minneapolis. We took their “Upbeat” vinyasa class, which was similar to a regular vinyasa class, just with more fast-paced music.
I loved the studio- great space, great instructor, easy parking. I will be back.
Summary: 4 [solidcore] classes, 1 swim session, 2 yoga classes, 2 spin classes, 1 personal training session.
If you’re not familiar with [solidcore], I wrote a whole post about the class HERE when they first opened. It’s one of my favorite workouts in the Twin Cities; it’s on a machine that is somewhat similar to a Pilates Reformer, but the workout is pretty different- a bit more strength than Pilates. Classes are 50 minutes long and they really focus on slow controlled movements that burn out your muscles. It’s tough workout, but I love it. I’m able to do about 85% of the moves with my injury; there are some lunges on the right side where the right foot is on the unstable platform. I definitely can’t do those. But generally I’m able to get a great workout there even during this period of recovery.
Does it seem like I’m going crazy with all these classes and workouts?
I know. I am. But I feel like I’m chasing a high that I just can’t obtain. The runner’s high.
I posted a picture of this sweatshirt (from Runner’s World) the other day on Instagram, sharing how I haven’t felt the “high” of running in 60+ days.
I feel like I’m trying to fill a void. Its like someone who’s cutting out sugar from her diet, but she still lets herself eat fruit. She misses the sugar so badly that she ends up eating an excess of fruit, even overeating fruit.
Does that make sense? I miss running so badly (my “sugar”) that I’m eating all the other fruit that I can eat.
I like swimming, I like strength training with Ericka and at [solidcore], I like yoga, I like spin classes.
But it’s not running.
This empty void was made bigger this weekend, as temperatures in Minneapolis reached the upper 60’s. Tomorrow we may hit the 70’s!
I’m so happy its finally spring, but this is probably the hardest time to be injured. Minneapolis is coming out of hibernation and everyone is out for a run.
On Sunday, Dustin (my husband) did a 22 mile long run in shorts and a t-shirt. He came back, all high on endorphins and I couldn’t help but feel so jealous of what he was feeling.
I miss it.
We’re heading to Palm Springs next week for a little getaway, just the two of us. Dustin has mapped out all these great running trails. Me? I found some outdoor lap pools that I’m excited about and I purchased a week membership at a local gym.
But I want to explore with running. Like I used to.
That’s our thing. Remember when I was in India last summer for 6 weeks? And Dustin came to visit for a week? What was the first thing we did- go for a 12 mile run on Marine Drive. That’s how we travel. This will be the first trip, albeit a small one, where we aren’t able to share that.
Nine weeks is a long time without running. Prior to breaking my leg, I was running 60-70 miles a week, sometimes running twice a day. And I LOVED it. I loved being a runner, I loved the intensity of training.
I feel like a part of me is missing and I’m trying so hard to fill the void with my “fruit” instead of my “sugar.”
But guess what? I just want a sugary donut right now.
As always, I’m linking up with HoHo Runs and Taking the Long Way Home for their weekly wrap. Check it out!
I’m also linking up with Courtney from Eat Pray Run DC for her Training Recap linkup. Be sure to check out how Courtney and the other awesome bloggers joining the linkup are doing on their training!
It’s so hard to be injured and not running for so long! I love your sugar analogy. There were a few times when I’ve been sidelined for months and I feel like nothing can fill the void of not running. However, I do think you will come back really strong when you do start running again!
Thanks Lisa. I am trying to hold on to that idea, that all this cross training will help me. But it’s so hard when the weather is so amazing in Minneapolis to not be outside running and enjoying it!
It’s so hard to be sidelined! I know all the great stuff you’re doing to stay in shape can’t replace running. But when you are ready to hit the ground, you’ll be ahead of the game. Have fun in Palm Springs–we were there last fall and we didn’t run the trails, we hiked them. It was so beautiful and I wanted to just soak it all in!
I might try some easy hikes while we’re there. I’ve heard it’s beautiful. Of course, great trail running too, that I can’t enjoy 🙁 I’ll do what I can though to stay active. That’s the best part of vacation. Lots of time to workout, haha!
To go from running that many miles a week to not running at all is heartbreaking. But when you do start running again all these “fruits” you are eating now are going to make you that much of a better runner than ever before. You and Dustin have a lifetime of holidays to come including that Antarctica Race. But I hear you 100% – just hang in there xx
Thanks Shathiso, that is really kind of you to say and it does make me feel better. This is just one short trip, we’ll have plenty more vacations where I get to run explore again 🙂 Thanks for the positive thoughts!
I totally understand where you are coming from. It’s really hard to be injured. Eventhough you’ve been able to stay really active, it’s still not running. But look at it this way – when you get back to running, that first mile is going to feel magical!!
Haha, magical but also probably a little weird! When I could walk on the broken leg again, it felt so weird. I haven’t done anything with “impact” in so longer, I feel like I’m going to be worried it will hurt.
My PT has the zero gravity treadmill and an underwater one. I think we’ll start easing into running that way, vs. outside on pavement.
I once gave up sugar for a month and I’ve never eaten so many dried mangos in my life. It was a problem. I totally feel you. I wish there was something I could say to make it better. That first run will feel so good when you’re ready.
Ha, that’s actual amazing! I was trying to come up with other analogies, but that’s the only one I could think of 🙂 How impressive you gave up sugar for a month though!
Thanks so much for commenting and your kind words Catherine.
I get it. Nothing feels quite like running. You’ve done amazing though. I love seeing you bearing weight on that leg! In my fave tights no less. : ) You’ll be back to running though and it’ll feel sweeter than ever. Love the makeovers! What a fun idea. My 16 yo is so into makeup and learns via Youtube. Who knew?
Thanks Marcia! My niece isn’t into make up yet, but she still enjoyed the lesson (I think!). I know I did!
I’m sorry to hear about your broken leg, it’s tough being injured and really tough being around other runners. Fitness classes are great but honestly I don’t think they ever really fill the void of not running, at least not for me! It’s all about a good balance. I hope you recover soon!
Thanks Janelle. Yes, it’s been a long 9 weeks!
Boo – being injured sucks. There’s just no way around it. I’m sorry – how long do you have to go before you can run?
Well, this is week 10- probably at least another month before I’m running. I’ll start with the Alter-G/Zero Gravity treadmill in a few weeks.
You are doing so great, but I’m sure it’s hard!!! You will be in such great shape, though, thanks to all your swimming and classes, that when you are able to start running again, I bet you’ll notice you didn’t lose much by way of fitness.
I hope you’re right! I miss running, but I have to remember it could be a lot worse…
I’m so happy to see you’re continuing to recover. It must be so difficult not to run, but that’s great that you’re doing other activities to stay strife. the recovery continues to go well.
Thanks Erin for reading and commenting! I appreciate your support.
Great updates and fun outings! I suppose I should not mention that I took my first run around the lakes (ever!! except for TCM) on Saturday. Busybusybusy out there!!
Take some strength from the recent successes of Shalane and Des. Both took a break from running, and came back to win races. This break will balance you, make you stronger and well rounded, and will encourage you to savor running once you are back. I know that post-injury, I am more focused and savoring my runs.
Good point, Eric…If it worked for Shalane and Des, hopefully that means it will work for me 🙂
I feel exactly the same when I can’t run! I look for ways to pack in as much as possible to get that same high. It’s addictive for sure. Love all the yoga you are doing. Stronger every week!
Thanks Deborah! I have really enjoyed the yoga; I hope to keep that up even after I’m back to running.
Having an injury really is tough. You’re right, nothing gives you quite the same “high” as running. I’ve definitely felt that void before. It never seems like it at the time, but it will pass and you will be back running again soon. Hang in there!
Thanks Allison! I’m trying, but it seems like it’s been FOREVER since I ran!
I went crazy with pool running and cycling during two broken foot episodes. Although it was a little manic and didn’t fill the running void, it kept me sane. It gave me something to “count” (time in pool, miles on bike) and goals to increase the weekly measurements. I say do whatever it takes to keep your spirits up, even if it’s feels like excess sugar. You can diet later. You are a strong woman. Most importantly, you are an inspiration. Thanks for linking..
Wise words, thank you! I need to get into pool running…I did it in the past and I have an aqua belt. Just need to start doing it, to get my cardio back. Swimming and spin are my only cardio right now, not as effective as running.
Thanks for hosting the link-up!
Oh Jessie, I’m so sorry you’re blue and you have a right to be! Maybe you and Dustin should take a sabbatical to somewhere like San Diego once you are able to run so you can soak in all the sunshine. I wish I lived near you so we could grab some rose’ and sit on a patio! p.s. loving that sweatshirt – that high will come back, I promise 🙂
A sabbatical somewhere warm sounds so great 🙂 We are in Palm Springs right now and the sun and warmth definitely has helped though to be honest, I would have LOVED to be running while here…Ugh.
Thanks so much for your awesome attitude and kind words- I think we’d have a blast drinking some rose 🙂
You really have been keeping busy! I think I overdid the power walking last summer (during my forced sabbatical), but it was summer and I just wanted to be outside and moving. I totally understand your frustration ((hugs))
Thanks Kim- I am back to walking more and maybe I will do the same 🙂 It’s so tough not to be able to run, especially now that the weather is nice!
This long recovery has been hard on you and I don’t blame you for feeling a bit glum! My positive patty side says “hang in there, recover smart and you will be on the road running soon!”… but it’s still okay to feel down. Seriously – hang in there and please enjoy your warm vacation! Minnesota is warming up and there is hope for us all!!! woop 🙂
Amy, I love your “positive patty”, haha! I will hopefully be able to run at some point still when the weather is warm…
Thanks for reading and commenting!
Hang in there, Jessie! I don’t think you’re crazy at all. Keeping filling up on all that “fruit” because you’ll be a stronger runner for it after your leg is all healed.
I forgot to mention how great everyone’s makeup turned out! I should look into makeup lessons. I’m not very good at applying it myself.
Thanks so much Clarinda! I thought the lesson was really great, I had never done anything like that.
Thanks also for your kind works…I’ll keep eating all that fruit 🙂
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